My Favorite Articles of The Week [Sept. 6]

Happy Sunday,
(Truth is, I’m writing this post on Friday evening, but it isn’t getting published until Sunday – its a handy little secret that helps keep me on top of posting.)
I wanted to send you my favorite articles I read from the week, regarding health, fitness, and nutrition.

Some may apply to you, some may not, but if you only read one, read this:

How to Conquer a Lack of Motivation – Jason Helmes (Anyman Fitness)

motivationdemotivator_large

http://anymanfitness.com/how-to-conquer-a-lack-of-motivation/

Nutrition for Injury Recovery – John Berardi (Precision Nutrition)

http://www.precisionnutrition.com/nutrition-for-injury-recovery-infographic

PROPERLY TRAIN THE GLUTES TO INCREASE PERFORMANCE, BULLETPROOF PAIN AND LOOK DAMN SEXY – Meghan Callaway (John Rusin Fitness Systems)

 

http://www.drjohnrusin.com/properly-train-the-glutes-to-increase-performance-bulletproof-pain-and-look-damn-sexy/

 

Stay Healthy, and have a great week!

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