“Stress causes higher cortisol, and cortisol is a fat storing hormone, and if you have too much, it’s hard to lose weight”…or something. While this somewhat true, it is not the real reason as to why you are struggling to lose weight. Stress DOES cause you to have a slight increase in cortisol. Cortisol alone DOESContinue reading “Your REACTION to Stress is Keeping You Fat”
Monthly Archives: November 2015
[NEW] Maybe Our “Red Meat” IS Causing Cancer? – via Dr. John Rusin.com
Hey all, I had the pleasure and honor of getting to write a much longer and more in depth breakdown of the latest red meat scare study for my friend Dr. John Rusin’s website. Check it out via the link below! http://drjohnrusin.com/maybe-our-red-meat-is-causing-cancer/ Stay healthy my friends,