My Favorite Articles of The Week [Aug. 23]

Some may apply to you, some may not, but if you only read one, read this:

Why You Can Build Muscle With High Reps – Muscle Evo – Christian Finn

http://muscleevo.net/how-to-build-muscle-with-high-reps/

Stay Fit On Vacation – Lift Like a Girl (yeah, I read it, wanna fight about it?

5 Principles to Stay Fit on Vacation (or Traveling)

10 Nutrients You Can’t Get From Animal Foods – Authority Nutrition

http://authoritynutrition.com/10-nutrients-you-cant-get-from-animal-foods/

Stay Healthy, and have a great week!