Tired of wondering what to eat to lose fat? How much to eat to lose fat? Don’t want to get into numbers and weighing food by the gram?
I’ve got you covered here! But, if you aren’t ready to hear it like it is, and get a little dose of reality, then save your money. This plan cuts through the BS, cuts through the excuses, and cuts through your love handles.
It may ruffle some feathers, but in the end – you will come out a stronger, healthier, more resilient version of yourself.
- Why do people just like you continue to struggle? – And how to stop!
- Simple breakdowns of nutritional hierarchies for RESULTS.
- Easy to use “drag and drop” food exchanges to eliminate the confusion and time spent tracking grams of food.
- 6 different daily meal plan templates for different calorie levels.
- 3 days worth of examples on each plan.
- 72 total meal examples.
- BONUS – my exact workout template that helped me lose over 40 pounds IN COLLEGE!
What buyers are saying…
“My experience using Mike’s no-nonsense fat loss program and his recipe books has been very positive. I am down 10lbs and so is my wife since beginning his plan. He has been helpful in answering questions regarding the plan along the way. His recommendations have been effective in helping us make progress. The plan has helped us to learn how to make better lifestyle choices and helped educate us regarding nutrition. It has been nothing but a positive experience for us and I recommend it to anyone looking to become more healthy!”