These prices are the lowest you will find online, and these are products that I personally recommend to all my clients.


Protein Powder (Whey)Muscle Pharm Iso Whey – Chocolate Swirl

  • Use as a protein supplement to help meet your needs of .8-1.2 grams/pound of bodyweight. I recommend no more than 2 scoops per day, as most of your protein should come from whole foods – but a supplement helps tremendously with snacks, and convenience of pure protein, plus this is the THE BEST tasting protein I have tried.


Protein Powder (Iso Whey) –Dymatize Nutrition ISO-100 Dreamsicle

  • One of my new found favorite protein powders for something a little different. Mixes well with just water (milk is even better) and any fruit for a delicious, tropical smoothie. Honestly, tastes like an Orange Dreamsicle.
  • I also use this in addition to Orange Gatorade Powder for my affordable, yet effective Intra-Workout drink. (Credit to Dr. Trevor Kashey)


Vitamin D3 – 2000IU – Nature Made

  • Take once daily, possibly twice during winter months. About 42% of Americans are Vitamin D deficient. Vitamin D is essential for bone health, immune health, mental health, and overall wellbeing. I highly recommend this supplement for everyone.



Fish Oil – Dr. Tobias Triple Strength

    • With this product, you will meet my recommendation of 600 mg DHA per day – with a single serving! Fish oil supports the health of heart, brain health, joints, mood & mental state, skin & hair.
    • BETTER ABSORPTION & AVOID FISHY AFTERTASTE: This omega 3 fish oil supplement has an enteric coating to help increase your absorption of the essential fatty acids and avoid fishy aftertaste. Enjoy Health Benefits Without Fish Burps!


Curcumin – Pure Turmeric Curcumin 1300mg with BioPerine Black Pepper Extract


  • SUPPORTS JOINT MOBILITY AND INFLAMMATION RESPONSE: Curcumin helps block  molecules from activating genes associated with inflammation, helping to reduce muscle aches, back pain, and sports related injuries. Studies have not proven whether Turmeric helps reduce or relieve symptoms associated with Arthritis
  • MASSIVE HEALTH BENEFITS: Turmeric supports normal brain function & heart health. Turmeric supports overall cardiovascular health. It also supports a healthy digestive system. Studies have not proven whether Turmeric helps reduce risks of heart disease or other age related chronic diseases. 
  • POWERFUL ANTIOXIDANT & NATURAL DETOXIFIER: Turmeric supports a healthy immune system, may assist in fighting off inflections and helps block the formation of free radicals in the body