On Friday, I ended up going back home for the weekend, but was stil able to eat according to my SNAP foods. Before hitting the road on Friday, I had 1 cup quinoa, and 1 cup red kidney beans. When I got home for dinner, we were actually having fish, brocoli and rice. Pretty standard meal for my family, and it just so happened that these were the same foods I’ve been exclusively using for the past week. I dont have a calorie count on my day since I was away from my computer and not able to enter my data into a program. I should take this moment to say, I have been using MyFitnessPal.com as my calorie counter. It is a great database for everything weight loss and nutrition, I highly recommend checking it out!