fbpx

What Really Happens to Your Body When You Ditch Carbs?

Today I am honored, and excited to announce that I was just a contributor to Men’s Journal for a piece on going low carb/ketogenic.

For those of you who actually read my blog and aren’t spam farm bots from Bangladesh, you know that I am a huge fan of carbs.

Does this mean that everyone should follow a high carb diet? Eatting cereal? Breads? Pasta?

No.

Remember, you are an individual, and what diet works best for you is the one that you can:

  1. Stick to
  2. Eat as much as possible and still get toward your desired goals
  3. Enjoy as much as possible

With that being said, here is a link to my latest piece:

http://www.mensjournal.com/health-fitness/collections/what-really-happens-to-your-body-when-you-ditch-carbs-w485285

 

Like what you read? Want to get up to date blog posts sent directly to your email? Sign up below!

[blog_subscription_form]

Stay healthy my friends,

 

Published by Mike Gorski

Registered Dietitian and Fitness Coach OWNER OF MG FIT LIFE LLC

Discover more from MG Fitlife

Subscribe now to keep reading and get access to the full archive.

Continue reading