My Approach to Training and Nutrition
♦If you are looking for a quick fix gimmick, feel free to close the window now.
Truth is, quick fixes are just that – they work – until they don’t, often leading to weight regain, terrible dietary habits, and more frustration than ever before.
♦ I won't tell you what you MUST eat and what you CAN'T EVER eat.
I will educate you, and work with you, to create a sustainable plan that allows you to still enjoy life
♦ Your plan will be YOURS, and only yours.
I will create a custom training, and nutrition plan for you, your goals, and your lifestyle. No cookie cutter plans!
♦ If your goal is fat loss, you will accomplish it with the most calories possible
Anyone can starve you or put you on a fad, gimmicky 1000 calorie diet to lose weight - but you lose muscle, and feel like death. I want you to succeed beyond working with me, and create something that will last a lifetime.
♦ Training and nutrition that is founded in a science based approach, but also integrates over 10 years of acquired real world experience and knowledge from all my previous and current clients.