Online Nutrition Coaching

Let’s face it; we all know the latest fad diet or magic pill won’t work in the long run. Now is the time to get fit with the help of an expert– a Registered Dietitian Nutritionist.

My goal is for my clients to never have to pay for another fad diet or juice cleanse meal plan again. I want to teach you strategies and habits to get you to a point where you can feel 100% comfortable and confident with yourself as well as competent to be able to wade through all the nutrition-related nonsense out there.

Initial Consultation and Specific Nutrition Plan:

This is the first step to a better you! In this one-hour appointment via Skype/Google Hangouts, we’ll discuss your specific health and nutrition needs as well as your ultimate goals, which will help us put together a plan that works specifically for you. After our initial consult, I will put together a plan for you and have it sent to you within 72 hours.

($200)

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General Consults/Follow-ups:

These 30-minute sessions are tailored to anything you need to discuss. A-la-carte consults or follow-ups can be regarding anything from tweaking your diet plan, supplementation, specific questions regarding chronic disease management, sport/performance nutrition, etc.

($50)

Food Journal Analysis via MyFitnessPal:

Want to see if what you’re eating is meeting all of your nutrient requirements? Are you getting enough protein? Calcium? Are there little things you might be able to tweak in your diet to help loosen those tight pants or improve your mile time? Try a food journal analysis.

($25 per week)

 

Book A Package And Save!

  • Jump-Start (1 month – 3 sessions): Initial consultation and Plan + 2 follow-up appointments + ongoing food journal analysis + unlimited e-correspondence.

($180 – Save $80)

  • Success (3 months – 5 sessions): Initial consultation and Plan + 4 follow-up appointments + ongoing food journal analysis + unlimited e-correspondence.

($320 – Save $200)

  • New You (6 months – 9 sessions): Initial consultation + 8 follow-up appointments + ongoing food journal analysis + unlimited e-correspondence.

($560 – Save $300)

 

Questions or Ready to Sign Up?

Email me with your package request in the SUBJECT line of you email to get started!

OR Click HERE to Book Online

[e] mike@mgfitlife.com