I am currently looking for 1-2 more people to join my awesome group of 5AM warriors in small group training on Mondays, Wednesdays and Fridays at Gym 608 in Verona.
Next group starts November 6th.
The 1 hour group workouts consist of an active warmup component, a mix of strength training circuits, and finish up with a high intensity metabolic finisher.
Groups are capped at 6-7 people, which assures you that you get one on one attention from me, but at a fraction of the cost of personal training.
All group member also get full access to me as a Register Dietitian to help you with any of your nutrition needs to meet your specific goals.
Classes are suitable for all levels of fitness, and can easily be tailored for the beginner or the advanced trainee.
If you are interested in learning more, please fill out the quick questionnaire below and I will get back to you within 48 hours.