Some may apply to you, some may not, but if you only read one, read this:
***This is crucial for my early morning workout peeps, get your sleep!!!
Also, check these three out…
– 2 minute long farmer carries! – This gives me some great ideas…
This Poison Destroys Your Bones… – Dr. Mercola (I don’t agree with all of his quackery, but this article is a good reminder)
How Drinking More Water Can Help You Lose Weight – Authority Nutrition
Have a great rest of your weekend! Stay Healthy,