Hey all, just wanted to put a quick post up to let you all know that my latest article on “healthy” foods just got published on popular strength coach and physical therapist John Rusin’s website!
Here is the exact link to the article itself: http://www.drjohnrusin.com/the-6-worst-types-of-misleading-fake-health-foods/
This article covers many foods that some might like to justify as healthy, but they may be even less healthy than the original version.
The food groups covered include:
- Gluten Free
- Sugar Free
- Organic and All Natural
- Sport Drinks
- Red Wine (sorry everyone!)
I hope you all enjoy, and I always appreciate the feedback and support!