Getting Swole While Fasting, Is It Possible?

Fasting seems to be all the rage these days. Intermittent fasting more specifically. The benefits are touted as being superior to non-fasting protocols, from boosting growth hormone to preventing aging… While these claims are a bit silly, one thing that is for sure is that fasting is nothing new. Fasting has been a worldwide principleContinue reading “Getting Swole While Fasting, Is It Possible?”

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