Controlling Cholesterol 101

  Happy New Year everyone! After a week long binge of Christmas foods, wedding foods and New Year foods, my arteries are feeling pretty clogged up. Side note: I want to take a new approach to my blogs this year, and keep them a little bit more to the point, short and sweet, more digestibleContinue reading “Controlling Cholesterol 101”

Boozin and Losin’? Is it Possible?

You are trying to lose some fat, but don’t want to be a party pooper and drink water every time you go out. I get it. Is it possible to still drink alcohol AND continue losing bodyfat/weight? Yes, but you also need to remain aware of your decisions and the rest of your night/weekend/party. It’sContinue reading “Boozin and Losin’? Is it Possible?”

Drinking Plans For The 4th (And The Rest of Your Summer)

Summer in Wisconsin is short, too short. We all want to get outside and have a good time as much as possible. Apparently Wisconsin was also named the drunkest state…surprise. Not something to be proud of when you really think about it. The fact is, we all like to kick back and have a niceContinue reading “Drinking Plans For The 4th (And The Rest of Your Summer)”

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