Woke up this morning feeling good and ready to start this challenge. Just a quick note, this “new diet” will be a little different than what I’m used to. I typically eat very healthy, but eat a lot more to support my needs as a 23 year old male who works out pretty intensely 4Continue reading “SNAP Challenge – Day 1 Breakfast”
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SNAP Challenge – Day 0
I just got back to La Crosse after a wonderful Christmas break with family and friends. The last week of the break was spent in Florida and on a cruise to the Caribbean. Needless to say, I ate quite a bit of food and not much of it was healthy. I will be weighing myself tomorrowContinue reading “SNAP Challenge – Day 0”
Coming Soon: Week Long SNAP “Challenge”
I recently was reading the local paper at my parents house (see below) and read a very disturbing article on the increase in children with Type II Diabetes. As a student and future practitioner in the field of nutrition, this issue is at the forefront of my concerns with the “average” American diet/lifestyle. Another alarmingContinue reading “Coming Soon: Week Long SNAP “Challenge””