So Your Doctor Told You…You Have Pre-Diabetes

Welcome to the second installment of “So Your Doctor Told You”. Today I’m going to discuss pre-diabetes, and how exercise and nutrition can help prevent it, or even get you or someone you know backed away from it. What is pre-diabetes? Also known as impaired glucose intolerance, it is where your blood sugar levels areContinue reading “So Your Doctor Told You…You Have Pre-Diabetes”

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