10 Weeks Until Summer: Week 4 Workout


Sometimes you need to break up the monotony of your workout routine, I get it.

Obviously I am all for sticking to a plan, but a once in a while challenge is a nice break from the norm. I often will throw these types of workouts in on a weekend, or a day where I and short on time, and need to get the most bang for my buck.

The Workout:

Set a timer for 30 minutes, and complete as many rounds as possible:

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Stay healthy my friends,

Published by Mike Gorski

Registered Dietitian and Fitness Coach OWNER OF MG FIT LIFE LLC