Health Focus: February – Heart Health Month

February is Heart Health Month, so check out this quick video I did with Jon Braddock over at ISG Advisors on some foods you can incorporate into your diet to help improve your blood pressure, cholesterol, and blood sugar.


Stay Healthy My Friends,


Published by Mike Gorski

Registered Dietitian and Fitness Coach OWNER OF MG FIT LIFE LLC

%d bloggers like this: