Day 6 started pretty standard, nothing exciting here… 3 eggs, 1 cup veggies, 1/2 cup dry oats.
Stats:
Prep Time: 6 minutes
Calories: 397
Carbs: 37 grams
Fat: 17 grams
Protein 25 grams
In between breakfast and lunch, I got my 2 servings of fruit in. Had one banana at 10AM, and an orange after my workout around 1PM along with a half cup of low fat cottage cheese.
LUNCH:
Todays lunch was a filling, high protein lunch. 1/2 cup quinoa, 6 oz of tuna, 10 chopped carrots, a little diced onion, and a Tbsp of mustard. 
Stats:
Prep Time: 2 minutes
Calories: 400
Carbs: 37 grams
Fat: 4 grams
Protein: 50 grams