fbpx

SNAP Challenge – Day 6: Dinner and Final

Unfortunately, I have come down with a wicked cold, possibly the flu. I woke up this morning with an even worse sore throat. Since this my last day, I will stick it out an finish it up. MY dinner last night was 2 tilapia filets, and 1 medium sweet potato. It was pretty basic prep. I just pan seared the filets and microwaved the sweet potato.

Stats:

Prep Time: 10 minutes

Calories: 374

Carbs: 35 grams

Fat: 4 grams

Protein: 49 grams

Final Day Stats:

Calories: 1550

Carbs: 184 grams

Fat: 27 grams

Protein: 146 grams

Cholesterol: 749 milligrams

Sodium: 1698 milligrams

 

Published by Mike Gorski

Registered Dietitian and Fitness Coach OWNER OF MG FIT LIFE LLC

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: