“I’m Doing Everything… So Why Do I Feel So Stuck?” If you’re a busy parent, there’s a good chance this thought has crossed your mind more than once. You’ve got the to-do list that never ends. Kids that always need something. Work responsibilities, school schedules, grocery runs, dinner, laundry… and somewhere in there, you’re tryingContinue reading “The Busy Parents Guide to Getting Un-Stuck with Fitness”
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The TRUTH About All Those “Eat Whatever You Want and Lose Weight” People
It’s true! You CAN eat pizza and lose weight. You CAN eat Big Mac’s and lose weight! This is something that I see ads for, marketing for, and friends sharing posts about all the time. I myself even share the occasional “I eat ____ as part of my healthy diet”. The disconnect is this –Continue reading “The TRUTH About All Those “Eat Whatever You Want and Lose Weight” People”