It’s 7pm. You just finished dinner an hour ago, and you are still hungry! Are you? Maybe you are stressed, pissed off, bored, or just tired? Or maybe you had a skimpy breakfast, missed lunch, and had a light dinner on the go. Maybe you are hungry. If you reflect on you day, and comeContinue reading “5 Foods to ALWAYS Have In Your Home”
Tag Archives: health foods
5 Wrongly Categorized Foods and How to Swap Them
“This is my lunch, isn’t it healthy?”, she says as she sips her coffee drink and chews a plastic looking nutrition bar at 2 in the afternoon. After a few seconds of grinding the high fiber and sugar alcohol bar through her teeth, she mutters out, “I’m just really working hard to lose thisContinue reading “5 Wrongly Categorized Foods and How to Swap Them”