Thanksgiving and other holidays are supposed to be happy days, spent with family and or friends, where we come together and ENJOY our favorite holiday foods. It should NOT be a day where we demonize food or feel like we need to EARN food or work off food. Don’t get me started on those postsContinue reading “Worried About Holiday Eating? Let’s Talk…”
Tag Archives: thanksgiving
How To Survive The Perils of Thanksgiving Without Completely Blowing Your Health and Destroying Your Body
How about that for a title? Now that I got your attention, forget that title immediately. Truth is, one day – in this case being Thanksgiving – should not be looked at as a peril, or a day that will completely ruin your hard work and everything you have done up to that point.Continue reading “How To Survive The Perils of Thanksgiving Without Completely Blowing Your Health and Destroying Your Body”